doubleyoga
书迷正在阅读：魔女走在日常 , 嗨，今天学了吗？ , 从舔肛尝精到操服冠军亲哥 , 伪神游戏 , HP之和平时代的里德尔教授 , 糖突（GL） , 岁岁好 , 嫂子，我爱你 , 奔向你的星眸 , 俺不是耕田的 , 我要带你逃往余晖 , 破荒镜.女符师传
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands